曬太陽會出白頭髮及禿頭? 日本專家教你4個預防方法

文: U Magazine
2023.08.10

今年夏天,太陽伯伯好勤力開工,光線非常猛,在巴士站等車都會曬黑!或者你會覺得,曬黑一點都無問題,但原來強烈的紫外線(UV)會導致甩頭髮及出白頭髮,真係要小心呀!

============
同場加映:
【家居達人】防貓網7大安裝須知 邊款最安全?與蚊網有咩分別?

============

日本頭皮及頭髮護理專家指出,太陽的紫外線會損害頭髮的黑色素細胞,長時間暴曬,會讓黑髮變白,更會失去光澤,如果傷及毛囊,更會甩頭髮,如果情況嚴重,更有機會禿頭!

專家表示,近年大家都十分注重皮膚的護理,外出時都會搽面部及手腳的防曬,但原來頭皮的防曬都相當重要。做足以下4點,就能有效避免出白頭髮及甩頭髮的危機:

1. 使用有UV cut加工的日傘
不只是晴天,陰天的紫外線有時都很強勁,所以要養成陽光不猛烈的時候都撐傘的習慣,當然選用有UV cut加工的遮最好。

2. 戴透氣度高的帽
阻擋紫外線接觸頭皮最有效的方法,是戴有UV cut功能的帽子,不過,長時間戴,帽子入面會出配水蒸氣,所以選擇透氣度高的帽子最好。當去到無紫外線的地方,要除帽及抹走頭皮的汗,避免損害毛囊。

3. 間中轉換頭頂的分界
頭皮最容易接觸紫外線的地方,就是頭髮的分界,如果長時間暴露於陽光低下,頭皮會較易出現問題,所以,最好間中轉換頭髮的分界,或轉個髮型!

4. 噴UV Spray
頭皮及頭髮專用的防曬非常有效,雖然有粉狀及乳液,但噴霧式應該最方便。

text/ Katty
photo/ Photo AC、Unsplash

Array ( [0] => stdClass Object ( [title] => 七師傅又中!神預測緬甸大地震、韓國嚴重山火!最新預言四月份3地方會出大事:建議大家避免前往 [articleId] => 20060773 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060773/%E4%B8%83%E5%B8%AB%E5%82%85%E5%8F%88%E4%B8%AD-%E7%A5%9E%E9%A0%90%E6%B8%AC%E7%B7%AC%E7%94%B8%E5%A4%A7%E5%9C%B0%E9%9C%87-%E9%9F%93%E5%9C%8B%E5%9A%B4%E9%87%8D%E5%B1%B1%E7%81%AB-%E6%9C%80%E6%96%B0%E9%A0%90%E8%A8%80%E5%9B%9B%E6%9C%88%E4%BB%BD-%E5%9C%B0%E6%96%B9%E6%9C%83%E5%87%BA%E5%A4%A7%E4%BA%8B-%E5%BB%BA%E8%AD%B0%E5%A4%A7%E5%AE%B6%E9%81%BF%E5%85%8D%E5%89%8D%E5%BE%80 ) [1] => stdClass Object ( [title] => 勞力士二手價持續低迷!1熱門款跌破公價 跌幅有36%?即睇名錶二手價續跌原因 [articleId] => 20060608 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060608/%E5%8B%9E%E5%8A%9B%E5%A3%AB%E4%BA%8C%E6%89%8B%E5%83%B9%E6%8C%81%E7%BA%8C%E4%BD%8E%E8%BF%B7-1%E7%86%B1%E9%96%80%E6%AC%BE%E8%B7%8C%E7%A0%B4%E5%85%AC%E5%83%B9-%E8%B7%8C%E5%B9%85%E6%9C%8936-%E5%8D%B3%E7%9D%87%E5%90%8D%E9%8C%B6%E4%BA%8C%E6%89%8B%E5%83%B9%E7%BA%8C%E8%B7%8C%E5%8E%9F%E5%9B%A0 ) [2] => stdClass Object ( [title] => 東張西望|新品種水果「藏烏梨」爆紅!被踢爆係騙局真相驚人!品種並不存在 真身原來係... [articleId] => 20060300 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060300/%E6%9D%B1%E5%BC%B5%E8%A5%BF%E6%9C%9B-%E8%B8%A2%E7%88%86%E5%85%A7%E5%9C%B0%E7%88%86%E7%B4%85-%E8%97%8F%E7%83%8F%E6%A2%A8-%E9%A8%99%E5%B1%80-%E7%82%92%E5%83%B9%E9%AB%98%E9%81%94%E9%81%8E%E7%99%BE%E5%85%83-%E9%BB%91%E7%9A%AE%E6%A2%A8%E7%9C%9F%E8%BA%AB%E5%8E%9F%E4%BE%86%E4%BF%82 ) [3] => stdClass Object ( [title] => 地震避難包必備5類用品!天災頻繁如何自救保命?瘋傳7月預言恐波及香港 [articleId] => 20060752 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060752/%E5%9C%B0%E9%9C%87%E9%81%BF%E9%9B%A3%E5%8C%85%E5%BF%85%E5%82%995%E9%A1%9E%E7%94%A8%E5%93%81-%E5%A4%A9%E7%81%BD%E9%A0%BB%E7%B9%81%E5%A6%82%E4%BD%95%E8%87%AA%E6%95%91%E4%BF%9D%E5%91%BD-%E7%98%8B%E5%82%B37%E6%9C%88%E9%A0%90%E8%A8%80%E6%81%90%E6%B3%A2%E5%8F%8A%E9%A6%99%E6%B8%AF ) [4] => stdClass Object ( [title] => 450呎公屋秒變法式復古風!橄欖綠色調+華麗雕刻裝潢極摩登!網民:有品味! [articleId] => 20059017 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20059017/%E5%91%8E%E7%B4%B0%E5%96%AE%E4%BD%8D%E5%A4%A7%E8%AE%8A%E6%B3%95%E5%BC%8F%E5%BE%A9%E5%8F%A4%E9%A2%A8-%E6%A9%84%E6%AC%96%E7%B6%A0%E8%89%B2%E8%AA%BF-%E8%8F%AF%E9%BA%97%E9%9B%95%E5%88%BB%E8%A3%9D%E6%BD%A2%E6%A5%B5%E6%91%A9%E7%99%BB-%E7%B6%B2%E6%B0%91-%E6%9C%89%E5%93%81%E5%91%B3 ) )

↓【限時搶⚡】Orca Skincare芭絲特貓神魔幻養肌蜜粉↓

↓櫻花粉色增添紅潤血色感|蜜桃粉橙色提亮膚色↓

↓櫻花粉色增添紅潤血色感|蜜桃粉橙色提亮膚色↓

【社群送禮🌸】送您麒麟一番搾啤酒及「和風櫻花禮品套裝」!

↓簡單一步登記贏禮物!↓

↓簡單一步登記贏禮物!↓

Array ( [0] => stdClass Object ( [title] => 七師傅又中!神預測緬甸大地震、韓國嚴重山火!最新預言四月份3地方會出大事:建議大家避免前往 [articleId] => 20060773 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060773/%E4%B8%83%E5%B8%AB%E5%82%85%E5%8F%88%E4%B8%AD-%E7%A5%9E%E9%A0%90%E6%B8%AC%E7%B7%AC%E7%94%B8%E5%A4%A7%E5%9C%B0%E9%9C%87-%E9%9F%93%E5%9C%8B%E5%9A%B4%E9%87%8D%E5%B1%B1%E7%81%AB-%E6%9C%80%E6%96%B0%E9%A0%90%E8%A8%80%E5%9B%9B%E6%9C%88%E4%BB%BD-%E5%9C%B0%E6%96%B9%E6%9C%83%E5%87%BA%E5%A4%A7%E4%BA%8B-%E5%BB%BA%E8%AD%B0%E5%A4%A7%E5%AE%B6%E9%81%BF%E5%85%8D%E5%89%8D%E5%BE%80 ) [1] => stdClass Object ( [title] => 勞力士二手價持續低迷!1熱門款跌破公價 跌幅有36%?即睇名錶二手價續跌原因 [articleId] => 20060608 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060608/%E5%8B%9E%E5%8A%9B%E5%A3%AB%E4%BA%8C%E6%89%8B%E5%83%B9%E6%8C%81%E7%BA%8C%E4%BD%8E%E8%BF%B7-1%E7%86%B1%E9%96%80%E6%AC%BE%E8%B7%8C%E7%A0%B4%E5%85%AC%E5%83%B9-%E8%B7%8C%E5%B9%85%E6%9C%8936-%E5%8D%B3%E7%9D%87%E5%90%8D%E9%8C%B6%E4%BA%8C%E6%89%8B%E5%83%B9%E7%BA%8C%E8%B7%8C%E5%8E%9F%E5%9B%A0 ) [2] => stdClass Object ( [title] => 東張西望|新品種水果「藏烏梨」爆紅!被踢爆係騙局真相驚人!品種並不存在 真身原來係... [articleId] => 20060300 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060300/%E6%9D%B1%E5%BC%B5%E8%A5%BF%E6%9C%9B-%E8%B8%A2%E7%88%86%E5%85%A7%E5%9C%B0%E7%88%86%E7%B4%85-%E8%97%8F%E7%83%8F%E6%A2%A8-%E9%A8%99%E5%B1%80-%E7%82%92%E5%83%B9%E9%AB%98%E9%81%94%E9%81%8E%E7%99%BE%E5%85%83-%E9%BB%91%E7%9A%AE%E6%A2%A8%E7%9C%9F%E8%BA%AB%E5%8E%9F%E4%BE%86%E4%BF%82 ) [3] => stdClass Object ( [title] => 地震避難包必備5類用品!天災頻繁如何自救保命?瘋傳7月預言恐波及香港 [articleId] => 20060752 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060752/%E5%9C%B0%E9%9C%87%E9%81%BF%E9%9B%A3%E5%8C%85%E5%BF%85%E5%82%995%E9%A1%9E%E7%94%A8%E5%93%81-%E5%A4%A9%E7%81%BD%E9%A0%BB%E7%B9%81%E5%A6%82%E4%BD%95%E8%87%AA%E6%95%91%E4%BF%9D%E5%91%BD-%E7%98%8B%E5%82%B37%E6%9C%88%E9%A0%90%E8%A8%80%E6%81%90%E6%B3%A2%E5%8F%8A%E9%A6%99%E6%B8%AF ) [4] => stdClass Object ( [title] => 450呎公屋秒變法式復古風!橄欖綠色調+華麗雕刻裝潢極摩登!網民:有品味! [articleId] => 20059017 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20059017/%E5%91%8E%E7%B4%B0%E5%96%AE%E4%BD%8D%E5%A4%A7%E8%AE%8A%E6%B3%95%E5%BC%8F%E5%BE%A9%E5%8F%A4%E9%A2%A8-%E6%A9%84%E6%AC%96%E7%B6%A0%E8%89%B2%E8%AA%BF-%E8%8F%AF%E9%BA%97%E9%9B%95%E5%88%BB%E8%A3%9D%E6%BD%A2%E6%A5%B5%E6%91%A9%E7%99%BB-%E7%B6%B2%E6%B0%91-%E6%9C%89%E5%93%81%E5%91%B3 ) )