《中年好聲音3》昨晚（23日）播出一集，是16強晉身14強的1對1 PK下半場，最終成功殺入14強的有（排名不分先後），陳芷盈、李金凱、張與辰、劉洋、黃博、占士丁丁、王鄭浚仁、劉曉昆、趙浚承、善玥澄、任永健、曹越、羅逸軒、阮慧珊，至於14強止步的則為陸東成及侯靜伊。
海兒感謝金凱提醒初心：佢每一次上台都提醒番我點解要做音樂
今集MVP由海兒負責挑選，海兒宣布得獎者前感性地表示：「我係學古典音樂，所以一直都好執著技巧，而呢個選手每一次上台，都提醒番我點解我哋要做音樂，why we sing，我今日揀嘅MVP係金凱。」
李金凱再封MVP幽默講感受：還有沒有多一雙筷子給我呀
對於第二度勇奪MVP，李金凱一臉難以置信，更一度變成天然呆表表者「馬國明2.0」，金凱做了一輪鬼臉後，領獎時不忘先幽自己一默：「還有沒有多一雙筷子給我呀？」之後再正色道：「我參加過大大小小很多比賽，但我不是一個適合比賽的人，在《中年》應該是我唱得最開心的一次。我愛TVB，我愛中年好聲音，我愛香港。」海兒聽畢即向金凱大派心心。
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