【新冠肺炎】認識武漢肺炎定義 註冊中醫教你3個健肺穴位

2020.02.13

最近武漢肺炎肆虐,人人自危,小編請來註冊中醫林惠賢醫師為大家以中醫角度拆解「武漢肺炎」定義,並教授3個健肺穴位,包括肺俞、列缺、尺澤,大家於家中也可以自行按壓,減低染病風險。

註冊中醫林惠賢醫師解釋「武漢肺炎」是屬於癘氣、疫毒的範籌。這個病的特點是病情變化多端及傳變迅速,病情一時屬寒涼,一時屬濕熱。致病具有選擇性和特異性,暫時於動物例如貓狗身上並未有傳播跡象,但明顯會人傳人。

 

林醫師亦教授3個健肺穴位,大家可自行按壓,增強肺氣並減低染病風險。

【肺俞】

功用:柔按可增加肺氣。

背部第三胸椎棘突下(身柱)旁開1.5寸處。約與肩胛岡內側端相平。

【列缺】

功用:按壓可治喉部不適。

前臂橈側緣,橈骨莖突上方,腕橫紋上1.5寸處,當肱橈肌與拇長展肌腱之間。

 

【尺澤】

功用:具清熱、退燒的效用。

肘橫紋中,肱二頭肌腱橈側凹陷處。

 

林醫師建議以拇指按壓穴位,順逆時針各一至兩分鐘,按壓時有微酸痛感。

林惠賢

香港註冊中醫師

香港浸會大學中醫學學士及生物醫學(榮譽)理學士

香港大學臨床皮膚醫學證書

香港大學中醫學深造證書(腫瘤學)

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