GOFA Fitness訓練App免費7天試玩!逾百堂教學片+鏡子對照模式即時糾正動作姿勢

文: 吳海晴
2022.03.19

疫情之下,相信不少運動人士都減少了外出及戶外運動,選擇留在家進行運動鍛鍊。美國近日就研發一款新的智能健身App,不單止設有重訓、瑜伽、跑步等8大健身模式,更提供逾百堂運動教學短片及鏡子對照模式,能夠即時糾正動作姿勢和評估運動表現,有興趣的朋友可以睇睇啦!

GOFA Fitness是由美國研發的家居健身智能App,主要運用鏡頭動作感應功能、語音回應等方式,進行運動教學、即時糾正姿勢以及評估運動表現。GOFA Fitness一共設有8大健身模式,包括帶氧、重訓、高強度間歇運動、普拉提、瑜伽、跑步、拉筋及靜坐冥想等運動,提供超過100堂健身運動短片。

當用家進行高強度間歇運動訓練、帶氧運動時,GOFA Fitness會即時評估用家的運動表現,適時提醒用家調整運動時速度和強度。至於跑步方面,GOFA Fitness更能即時分析用家的步頻、跑動距離及心率等數據,並以語音導航講解用家的跑步表現。

另外,GOFA Fitness更採用了嶄新AI技術,無需額外儀器就能做到手機電視同步、鏡子對照模式,特別是在普拉提及瑜伽訓練時,GOFA Fitness能夠即時追蹤及糾正用家的運動姿勢,並記錄及提高用家的運動表現。(鏡子對照模式、糾正用家動作功能將於5月推出)

收費方面,GOFA Fitness主要分為月費和年費兩種,現在每月月費只需$78,而年費更低至$628,平均一個月不需$53就用到。另外,現凡下載GOFA Fitness即送 7天免費試玩優惠,而CSL及1O1O客戶輸入指定啟動碼【CSLGOFA30 / 1010GOFA30】,更可享有免費30天試玩,各位記得唔好錯過啦!

App Store可>>按此<<下載
Google Play Store可>>按此<<下載 

來源:GOFA Fitness

即睇更多健康資訊

更多健康資訊
Array ( [0] => stdClass Object ( [title] => 麥當勞 x BABYMONSTER推出珍藏小卡!脆爆雞腿飽/韓式甜辣麥炸雞/蜂蜜牛油Shake Shake粉回歸! [articleId] => 20062587 [permalink] => https://hk.ulifestyle.com.hk/activity/detail/20062587/%E9%BA%A5%E7%95%B6%E5%8B%9E-x-babymonster%E6%8E%A8%E5%87%BA%E7%8F%8D%E8%97%8F%E5%B0%8F%E5%8D%A1-%E8%84%86%E7%88%86%E9%9B%9E%E8%85%BF%E9%A3%BD-%E9%9F%93%E5%BC%8F%E7%94%9C%E8%BE%A3%E9%BA%A5%E7%82%B8%E9%9B%9E-%E8%9C%82%E8%9C%9C%E7%89%9B%E6%B2%B9shake-shake%E7%B2%89%E5%9B%9E%E6%AD%B8 ) [1] => stdClass Object ( [title] => 銅鑼灣時代廣場運動服飾開倉低至2折!adidas/Nike/Reebok/PUMA等$100起 [articleId] => 20062712 [permalink] => https://hk.ulifestyle.com.hk/activity/detail/20062712/%E9%8A%85%E9%91%BC%E7%81%A3%E6%99%82%E4%BB%A3%E5%BB%A3%E5%A0%B4%E9%81%8B%E5%8B%95%E6%9C%8D%E9%A3%BE%E9%96%8B%E5%80%89%E4%BD%8E%E8%87%B3-%E6%8A%98-adidas-nike-reebok-puma%E7%AD%89-%E8%B5%B7 ) [2] => stdClass Object ( [title] => 無印良品週間MUJI week優惠回歸!一連11日 零食/家品/服飾額外折扣低至$11! [articleId] => 20061523 [permalink] => https://hk.ulifestyle.com.hk/activity/detail/20061523/%E7%84%A1%E5%8D%B0%E8%89%AF%E5%93%81%E9%80%B1%E9%96%93muji-week-%E5%A4%A7%E5%84%AA%E6%83%A0-%E4%B8%80%E9%80%A3-%E6%97%A5-%E9%9B%B6%E9%A3%9F-%E5%AE%B6%E5%93%81-%E6%9C%8D%E9%A3%BE%E9%A1%8D%E5%A4%96%E6%8A%98%E6%89%A3%E4%BD%8E%E8%87%B3 ) [3] => stdClass Object ( [title] => 港鐵跨境優惠|八達通免費往返羅湖/落馬洲過境 限1類合資格人士 [articleId] => 20062322 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20062322/%E5%BE%A9%E6%B4%BB%E7%AF%80%E6%B8%AF%E9%90%B5%E5%84%AA%E6%83%A0-1%E9%A1%9E%E4%BA%BA%E5%8F%AF%E7%94%A8%E5%85%AB%E9%81%94%E9%80%9A%E7%BE%85%E6%B9%96-%E8%90%BD%E9%A6%AC%E6%B4%B2%E7%AB%99%E5%85%8D%E8%B2%BB%E9%81%8E%E5%A2%83 ) [4] => stdClass Object ( [title] => 4月生日優惠2025|60大食玩買4月生日優惠!住酒店送迪士尼門票/免費酒店自助餐/免費釣蝦/睇戲! [articleId] => 121538 [permalink] => https://hk.ulifestyle.com.hk/activity/detail/121538/60%E5%A4%A7%E9%A3%9F%E7%8E%A9%E8%B2%B7%E7%94%9F%E6%97%A5%E5%84%AA%E6%83%A0-%E9%80%81%E8%BF%AA%E5%A3%AB%E5%B0%BC%E9%96%80%E7%A5%A8-%E5%85%8D%E8%B2%BB%E9%85%92%E5%BA%97%E8%87%AA%E5%8A%A9%E9%A4%90-%E5%85%8D%E8%B2%BB%E9%87%A3%E8%9D%A6-%E7%9D%87%E6%88%B2 ) )

【🎁免費送】HIZERO 輕量級F300潔地機!


【旅途無蝨】請您用AQUA PRO+TECH「驅蚊大師」滅菌驅蚊液 !


Array ( [0] => stdClass Object ( [title] => 麥當勞 x BABYMONSTER推出珍藏小卡!脆爆雞腿飽/韓式甜辣麥炸雞/蜂蜜牛油Shake Shake粉回歸! [articleId] => 20062587 [permalink] => https://hk.ulifestyle.com.hk/activity/detail/20062587/%E9%BA%A5%E7%95%B6%E5%8B%9E-x-babymonster%E6%8E%A8%E5%87%BA%E7%8F%8D%E8%97%8F%E5%B0%8F%E5%8D%A1-%E8%84%86%E7%88%86%E9%9B%9E%E8%85%BF%E9%A3%BD-%E9%9F%93%E5%BC%8F%E7%94%9C%E8%BE%A3%E9%BA%A5%E7%82%B8%E9%9B%9E-%E8%9C%82%E8%9C%9C%E7%89%9B%E6%B2%B9shake-shake%E7%B2%89%E5%9B%9E%E6%AD%B8 ) [1] => stdClass Object ( [title] => 銅鑼灣時代廣場運動服飾開倉低至2折!adidas/Nike/Reebok/PUMA等$100起 [articleId] => 20062712 [permalink] => https://hk.ulifestyle.com.hk/activity/detail/20062712/%E9%8A%85%E9%91%BC%E7%81%A3%E6%99%82%E4%BB%A3%E5%BB%A3%E5%A0%B4%E9%81%8B%E5%8B%95%E6%9C%8D%E9%A3%BE%E9%96%8B%E5%80%89%E4%BD%8E%E8%87%B3-%E6%8A%98-adidas-nike-reebok-puma%E7%AD%89-%E8%B5%B7 ) [2] => stdClass Object ( [title] => 無印良品週間MUJI week優惠回歸!一連11日 零食/家品/服飾額外折扣低至$11! [articleId] => 20061523 [permalink] => https://hk.ulifestyle.com.hk/activity/detail/20061523/%E7%84%A1%E5%8D%B0%E8%89%AF%E5%93%81%E9%80%B1%E9%96%93muji-week-%E5%A4%A7%E5%84%AA%E6%83%A0-%E4%B8%80%E9%80%A3-%E6%97%A5-%E9%9B%B6%E9%A3%9F-%E5%AE%B6%E5%93%81-%E6%9C%8D%E9%A3%BE%E9%A1%8D%E5%A4%96%E6%8A%98%E6%89%A3%E4%BD%8E%E8%87%B3 ) [3] => stdClass Object ( [title] => 港鐵跨境優惠|八達通免費往返羅湖/落馬洲過境 限1類合資格人士 [articleId] => 20062322 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20062322/%E5%BE%A9%E6%B4%BB%E7%AF%80%E6%B8%AF%E9%90%B5%E5%84%AA%E6%83%A0-1%E9%A1%9E%E4%BA%BA%E5%8F%AF%E7%94%A8%E5%85%AB%E9%81%94%E9%80%9A%E7%BE%85%E6%B9%96-%E8%90%BD%E9%A6%AC%E6%B4%B2%E7%AB%99%E5%85%8D%E8%B2%BB%E9%81%8E%E5%A2%83 ) [4] => stdClass Object ( [title] => 4月生日優惠2025|60大食玩買4月生日優惠!住酒店送迪士尼門票/免費酒店自助餐/免費釣蝦/睇戲! [articleId] => 121538 [permalink] => https://hk.ulifestyle.com.hk/activity/detail/121538/60%E5%A4%A7%E9%A3%9F%E7%8E%A9%E8%B2%B7%E7%94%9F%E6%97%A5%E5%84%AA%E6%83%A0-%E9%80%81%E8%BF%AA%E5%A3%AB%E5%B0%BC%E9%96%80%E7%A5%A8-%E5%85%8D%E8%B2%BB%E9%85%92%E5%BA%97%E8%87%AA%E5%8A%A9%E9%A4%90-%E5%85%8D%E8%B2%BB%E9%87%A3%E8%9D%A6-%E7%9D%87%E6%88%B2 ) )