衛生署衛生防護中心早前在facebook專頁分享一張「解牛圖」(另看《一張圖解構牛扒部位的正確位置？》)，清楚列出不同部份的脂肪百分比。此外，其實仲有一張「解豬圖」，到底豬的邊個部份比較低脂呢？即睇下圖！
圖：衛生署衛生防護中心
以生肉計算，豬頸肉及豬腩的脂肪比例最高，分別有69.6%及53%，豬尾及腩排(如金沙骨、肉排等)也有超過23%的脂肪，其次為豬脷、豬扒、梅頭(又稱梅花肉)，當中以赤肉(近腿部份)的脂肪比例最低，只有5.4%。為左唔會再有脂肪入侵，看來都要跟豬頸肉Say Goodbye！
資料來源：衛生署衛生防護中心
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