繼早前玩《健身環大冒險》（RingFit Adventure）成功減肥後，最近又有玩手機遊戲成功減肥的例子！外國有位玩家Tommy Monkhouse最愛玩《Pokemon GO》，每日玩3小時周圍走，堅持玩足一年更成功減走140磅，打機同時做運動健物，相當勵志！
手機遊戲《Pokémon GO 》自2016年7月推出就掀起全球打機熱潮，不少玩家為捉小精靈及進行訓練和對戰，四出走到不同地點。
Tommy Monkhouse自少就是《寵物小精靈》（Pokémon）的粉絲，自手機遊戲《Pokémon GO 》推出後就愛上了這款遊戲，堅持出外走到不同地點捉精靈，更因沉迷遊戲而花費長時間遊玩，所以每日花上3小時走路，意外在一年內減走140磅！
Monkhouse更因為遊戲認識了一群志同道合的好友，分享自己的減肥心得。打機同時做運動的確一舉兩得，想成功減肥的朋友，亦要記緊堅持運動不要半途而廢。
來源：Niantic、FB@Pokémon GO
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