消委會之前在超級市場及專門店搜集了19款朱古力，包括有黑朱古力、牛奶朱古力和白朱古力，檢視營養標籤所標示的脂肪、糖、蛋白質和熱量等。結果得出全部樣本都屬「高脂」，相比牛奶朱古力及白朱古力，竟然糖分較低的黑朱古力平均總脂肪量最高！睇睇19款朱古力脂肪量、糖分及卡路里排名～
消委會搜集了19款朱古力，包括有黑朱古力、牛奶朱古力和白朱古力，檢視營養標籤所標示的脂肪、糖、蛋白質和熱量等。
根據食物安全中心，每100克食物含超過20克脂肪便屬「高脂」，所以今次檢測中的19款朱古力全部都屬「高脂肪」，當中以黑朱古力的總脂肪含量最高，每100克的平均總脂肪含量為46.8克。而白朱古力的平均脂肪量與牛奶朱古力相若，分別有38.7克和36.4克。
Click圖睇睇朱古力脂肪量排名、邊款朱古力最高脂！
19個樣本之中，白朱古力的糖分最高，平均每100克有50.2克，而牛奶朱古力有46.4克，而黑朱古力最低，有22.3克。根據食物安全中心，每100克食物含超過15克糖便屬於「高糖」，有16款朱古力屬「高糖」，只有三款不屬「高糖」。
Click圖睇睇朱古力糖分排名、邊款朱古力最高糖！
至於19種朱古力樣本中的卡路里方面相約，黑朱古力的平均卡路里值最高，每100克達587千卡，而白朱古力和牛奶朱古力分別是585千卡及566千卡。雖然黑朱古力的含糖量較低，但脂肪量較高，因此卡路里亦會較高；而白朱古力含有可可脂，糖分亦不少，卡路里也會較高。
Click圖睇睇朱古力卡路里排名、邊款朱古力最高卡！
資料來源：消委會
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