有「十優港姐」之稱的麥明詩（Louisa），自從淡出娛樂圈轉行做OL後，少有見到她在TVB上出現。成為上班族後，因缺少運動之下，早前她在社交平台分享的行山照，被網民指她腰間的是「米芝蓮」。不過早前她出席2020年香港小姐決賽時，Louisa卻狀態大勇，完全唔覺佢肥，原來她用一個星期極速減肥！
麥明詩得知她要做港姐決賽嘉賓，要穿上一條黑衣窄身露肩長裙後，早一星期開展了她的減肥大計。成為了OL的她，在辦公室有時會食零食，也沒有太多時間做運動，最多在假日行山，所以減肥時她都以食得少為主。
她接受「港生活」訪問表示她致肥的原因是不餓但仍照吃，所以先要做的就是在沒有運動之下堅持「不餓不吃」的原則。然後餓的時候頭四天每餐只吃七分飽，到最後三日就只吃三分飽，晚上主要不會吃澱粉。
對於效果十分顯著，麥明詩自言天生比較易瘦，現時做辦公室工作也沒有刻意減肥不吃甚麼，為了今次出鏡才推行佛系減肥法，減完都沒有磅重。不過Louisa坦言她的減肥方法並不科學，如果想認真減肥有效果的話，就不要亂試她的方法，只建議大家作息時間好重要。
圖：IG@麥明詩
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【旅途無蝨】請您用AQUA PRO+TECH「驅蚊大師」滅菌驅蚊液 ！
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