現年38歲的藝人孫慧雪，即使已為一子之母仍能維持FIT爆身材，令不少網民感到羨慕。而孫慧雪亦相當大方，不時在網上分享自己的保養秘訣，繼直播開Live教女生如何瘦身不瘦胸後，她更公開自己一星期的完整餐單，教大家如何在不捱餓的情況下減肥。
孫慧雪大方公開一星期減肥餐單，透露自己採取低醣低碳的飲食方法，更笑言自己「個人唔餓得，其實都食幾多嘢下」。
餐單中可見，孫慧雪沒有刻意戒掉零食甜品：「我自己咁樣食，係因為想過口癮，唔想過於清淡突然暴食而反彈咋」。不過她建議網民可以減走零食加多點蔬菜，丸類可改成海鮮或白肉。此外，她補充指自己本來食很多飯，所以跟餐單可以1個月瘦10磅，同時建議網民睡之前6小時不要進食，效果更佳。
圖及來源：FB@孫慧雪
Array
(
[0] => stdClass Object
(
[title] => 東涌374呎居屋單位！設計師教一招放大空間視覺效果！奶油原木風 透明開揚
[articleId] => 20059171
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20059171/%E6%9D%B1%E6%B6%8C374%E5%91%8E%E5%B1%85%E5%B1%8B%E5%96%AE%E4%BD%8D-%E8%A8%AD%E8%A8%88%E5%B8%AB%E6%95%99%E4%B8%80%E6%8B%9B%E6%94%BE%E5%A4%A7%E7%A9%BA%E9%96%93%E8%A6%96%E8%A6%BA%E6%95%88%E6%9E%9C-%E5%A5%B6%E6%B2%B9%E5%8E%9F%E6%9C%A8%E9%A2%A8-%E9%80%8F%E6%98%8E%E9%96%8B%E6%8F%9A
)
[1] => stdClass Object
(
[title] => 450呎公屋秒變法式復古風！橄欖綠色調+華麗雕刻裝潢極摩登！網民：有品味！
[articleId] => 20059017
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20059017/%E5%91%8E%E7%B4%B0%E5%96%AE%E4%BD%8D%E5%A4%A7%E8%AE%8A%E6%B3%95%E5%BC%8F%E5%BE%A9%E5%8F%A4%E9%A2%A8-%E6%A9%84%E6%AC%96%E7%B6%A0%E8%89%B2%E8%AA%BF-%E8%8F%AF%E9%BA%97%E9%9B%95%E5%88%BB%E8%A3%9D%E6%BD%A2%E6%A5%B5%E6%91%A9%E7%99%BB-%E7%B6%B2%E6%B0%91-%E6%9C%89%E5%93%81%E5%91%B3
)
[2] => stdClass Object
(
[title] => 勞力士二手價持續低迷！1熱門款跌破公價 跌幅有36%？即睇名錶二手價續跌原因
[articleId] => 20060608
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060608/%E5%8B%9E%E5%8A%9B%E5%A3%AB%E4%BA%8C%E6%89%8B%E5%83%B9%E6%8C%81%E7%BA%8C%E4%BD%8E%E8%BF%B7-1%E7%86%B1%E9%96%80%E6%AC%BE%E8%B7%8C%E7%A0%B4%E5%85%AC%E5%83%B9-%E8%B7%8C%E5%B9%85%E6%9C%8936-%E5%8D%B3%E7%9D%87%E5%90%8D%E9%8C%B6%E4%BA%8C%E6%89%8B%E5%83%B9%E7%BA%8C%E8%B7%8C%E5%8E%9F%E5%9B%A0
)
[3] => stdClass Object
(
[title] => 港男搭地鐵遇上呃錢阿婆 靠1招博同情騙走一千？大批網友話見過：年收入過一球
[articleId] => 20060607
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060607/%E6%B8%AF%E7%94%B7%E6%90%AD%E5%9C%B0%E9%90%B5%E9%81%87%E4%B8%8A%E5%91%83%E9%8C%A2%E9%98%BF%E5%A9%86-%E9%9D%A0-%E6%8B%9B%E5%8D%9A%E5%90%8C%E6%83%85%E9%A8%99%E8%B5%B0%E4%B8%80%E5%8D%83-%E5%A4%A7%E6%89%B9%E7%B6%B2%E5%8F%8B%E8%A9%B1%E8%A6%8B%E9%81%8E-%E5%B9%B4%E6%94%B6%E5%85%A5%E9%81%8E%E4%B8%80%E7%90%83
)
[4] => stdClass Object
(
[title] => 一家4口獲派公屋大單位！港爸大讚交通方便配套好 惟擔心一隱憂想博第三派？網民力勸：世事邊有十全十美
[articleId] => 20060203
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060203/%E4%B8%80%E5%AE%B64%E5%8F%A3%E7%8D%B2%E6%B4%BE%E5%85%AC%E5%B1%8B%E5%A4%A7%E5%96%AE%E4%BD%8D-%E6%B8%AF%E7%88%B8%E5%A4%A7%E8%AE%9A%E4%BA%A4%E9%80%9A%E6%96%B9%E4%BE%BF%E9%85%8D%E5%A5%97%E5%A5%BD-%E6%83%9F%E6%93%94%E5%BF%83%E4%B8%80%E9%9A%B1%E6%86%82%E6%83%B3%E5%8D%9A%E7%AC%AC%E4%B8%89%E6%B4%BE-%E7%B6%B2%E6%B0%91%E5%8A%9B%E5%8B%B8-%E4%B8%96%E4%BA%8B%E9%82%8A%E6%9C%89%E5%8D%81%E5%85%A8%E5%8D%81%E7%BE%8E
)
)
Array
(
[0] => stdClass Object
(
[title] => 東涌374呎居屋單位！設計師教一招放大空間視覺效果！奶油原木風 透明開揚
[articleId] => 20059171
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20059171/%E6%9D%B1%E6%B6%8C374%E5%91%8E%E5%B1%85%E5%B1%8B%E5%96%AE%E4%BD%8D-%E8%A8%AD%E8%A8%88%E5%B8%AB%E6%95%99%E4%B8%80%E6%8B%9B%E6%94%BE%E5%A4%A7%E7%A9%BA%E9%96%93%E8%A6%96%E8%A6%BA%E6%95%88%E6%9E%9C-%E5%A5%B6%E6%B2%B9%E5%8E%9F%E6%9C%A8%E9%A2%A8-%E9%80%8F%E6%98%8E%E9%96%8B%E6%8F%9A
)
[1] => stdClass Object
(
[title] => 450呎公屋秒變法式復古風！橄欖綠色調+華麗雕刻裝潢極摩登！網民：有品味！
[articleId] => 20059017
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20059017/%E5%91%8E%E7%B4%B0%E5%96%AE%E4%BD%8D%E5%A4%A7%E8%AE%8A%E6%B3%95%E5%BC%8F%E5%BE%A9%E5%8F%A4%E9%A2%A8-%E6%A9%84%E6%AC%96%E7%B6%A0%E8%89%B2%E8%AA%BF-%E8%8F%AF%E9%BA%97%E9%9B%95%E5%88%BB%E8%A3%9D%E6%BD%A2%E6%A5%B5%E6%91%A9%E7%99%BB-%E7%B6%B2%E6%B0%91-%E6%9C%89%E5%93%81%E5%91%B3
)
[2] => stdClass Object
(
[title] => 勞力士二手價持續低迷！1熱門款跌破公價 跌幅有36%？即睇名錶二手價續跌原因
[articleId] => 20060608
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060608/%E5%8B%9E%E5%8A%9B%E5%A3%AB%E4%BA%8C%E6%89%8B%E5%83%B9%E6%8C%81%E7%BA%8C%E4%BD%8E%E8%BF%B7-1%E7%86%B1%E9%96%80%E6%AC%BE%E8%B7%8C%E7%A0%B4%E5%85%AC%E5%83%B9-%E8%B7%8C%E5%B9%85%E6%9C%8936-%E5%8D%B3%E7%9D%87%E5%90%8D%E9%8C%B6%E4%BA%8C%E6%89%8B%E5%83%B9%E7%BA%8C%E8%B7%8C%E5%8E%9F%E5%9B%A0
)
[3] => stdClass Object
(
[title] => 港男搭地鐵遇上呃錢阿婆 靠1招博同情騙走一千？大批網友話見過：年收入過一球
[articleId] => 20060607
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060607/%E6%B8%AF%E7%94%B7%E6%90%AD%E5%9C%B0%E9%90%B5%E9%81%87%E4%B8%8A%E5%91%83%E9%8C%A2%E9%98%BF%E5%A9%86-%E9%9D%A0-%E6%8B%9B%E5%8D%9A%E5%90%8C%E6%83%85%E9%A8%99%E8%B5%B0%E4%B8%80%E5%8D%83-%E5%A4%A7%E6%89%B9%E7%B6%B2%E5%8F%8B%E8%A9%B1%E8%A6%8B%E9%81%8E-%E5%B9%B4%E6%94%B6%E5%85%A5%E9%81%8E%E4%B8%80%E7%90%83
)
[4] => stdClass Object
(
[title] => 一家4口獲派公屋大單位！港爸大讚交通方便配套好 惟擔心一隱憂想博第三派？網民力勸：世事邊有十全十美
[articleId] => 20060203
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060203/%E4%B8%80%E5%AE%B64%E5%8F%A3%E7%8D%B2%E6%B4%BE%E5%85%AC%E5%B1%8B%E5%A4%A7%E5%96%AE%E4%BD%8D-%E6%B8%AF%E7%88%B8%E5%A4%A7%E8%AE%9A%E4%BA%A4%E9%80%9A%E6%96%B9%E4%BE%BF%E9%85%8D%E5%A5%97%E5%A5%BD-%E6%83%9F%E6%93%94%E5%BF%83%E4%B8%80%E9%9A%B1%E6%86%82%E6%83%B3%E5%8D%9A%E7%AC%AC%E4%B8%89%E6%B4%BE-%E7%B6%B2%E6%B0%91%E5%8A%9B%E5%8B%B8-%E4%B8%96%E4%BA%8B%E9%82%8A%E6%9C%89%E5%8D%81%E5%85%A8%E5%8D%81%E7%BE%8E
)
)
