現年38歲的藝人孫慧雪，即使已為一子之母仍能維持FIT爆身材，令不少網民感到羨慕。而孫慧雪亦相當大方，不時在網上分享自己的保養秘訣，繼直播開Live教女生如何瘦身不瘦胸後，她更公開自己一星期的完整餐單，教大家如何在不捱餓的情況下減肥。
孫慧雪大方公開一星期減肥餐單，透露自己採取低醣低碳的飲食方法，更笑言自己「個人唔餓得，其實都食幾多嘢下」。
餐單中可見，孫慧雪沒有刻意戒掉零食甜品：「我自己咁樣食，係因為想過口癮，唔想過於清淡突然暴食而反彈咋」。不過她建議網民可以減走零食加多點蔬菜，丸類可改成海鮮或白肉。此外，她補充指自己本來食很多飯，所以跟餐單可以1個月瘦10磅，同時建議網民睡之前6小時不要進食，效果更佳。
圖及來源：FB@孫慧雪
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