古天樂曾被導演要求增肥30磅後極速減肥 影帝靠一個變態方法3日內激減20磅

文: Ling Kwok
2021.02.15

作為藝人,許多時候為了上鏡更好看,或者工作需要都會有減肥的計劃,所以出現了不少明星減肥法。不過影帝古天樂的獨門減肥法,就不是常人適用,因為實在太過極端,古仔事後都覺得係整蠱自己。

古天樂曾透露減肥最癲的一次,就是2009年拍攝電影《竊聽風雲》的時候,導演指古仔飾演的「楊真」需要增肥30磅,不過劇情後期又要配合患上癌症後急劇消瘦的劇情,古仔又要極速減肥。

為了能快速地增肥又減肥,古仔唯有採用非常手段,就是不吃只喝,而且更要每6小時就要跑步2小時,連續做足3日,最後極速減了20磅。古仔坦言當時冇死到已算好彩,而導演其實要求他減足30磅,所以並未達標,古仔當時覺得導演大整蠱。

圖:ig@古天樂
Array ( [0] => stdClass Object ( [title] => 經濟差打咩工最穩陣?盤點10大最穩陣行業!網友稱1行業絕對唔會執笠? [articleId] => 20061823 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20061823/%E7%B6%93%E6%BF%9F%E5%B7%AE%E6%89%93%E5%92%A9%E5%B7%A5%E6%9C%80%E7%A9%A9%E9%99%A3-%E7%9B%A4%E9%BB%9E-%E5%A4%A7%E6%9C%80%E7%A9%A9%E9%99%A3%E8%A1%8C%E6%A5%AD-%E7%B6%B2%E5%8F%8B%E7%A8%B1-%E8%A1%8C%E6%A5%AD%E7%B5%95%E5%B0%8D%E5%94%94%E6%9C%83%E5%9F%B7%E7%AC%A0 ) [1] => stdClass Object ( [title] => 64歲打工仔突然被炒!20年忠心換來7日糧?網友質疑公司走法律罅:直接上去勞工處 [articleId] => 20062273 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20062273/%E6%AD%B2%E6%89%93%E5%B7%A5%E4%BB%94%E7%AA%81%E7%84%B6%E8%A2%AB%E7%82%92-%E5%B9%B4%E5%BF%A0%E5%BF%83%E6%8F%9B%E4%BE%86-%E6%97%A5%E7%B3%A7-%E7%B6%B2%E5%8F%8B%E8%B3%AA%E7%96%91%E5%85%AC%E5%8F%B8%E8%B5%B0%E6%B3%95%E5%BE%8B%E7%BD%85-%E7%9B%B4%E6%8E%A5%E4%B8%8A%E5%8E%BB%E5%8B%9E%E5%B7%A5%E8%99%95 ) [2] => stdClass Object ( [title] => 網上瘋傳香港窮人富人分布圖!呢區成窮人絕跡地?港人:原來我係富豪,自己都唔知 [articleId] => 20062020 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20062020/%E7%B6%B2%E4%B8%8A%E7%98%8B%E5%82%B3%E9%A6%99%E6%B8%AF%E7%AA%AE%E4%BA%BA%E5%AF%8C%E4%BA%BA%E5%88%86%E5%B8%83%E5%9C%96-%E5%91%A2%E5%8D%80%E6%88%90%E7%AA%AE%E4%BA%BA%E7%B5%95%E8%B7%A1%E5%9C%B0-%E6%B8%AF%E4%BA%BA-%E5%8E%9F%E4%BE%86%E6%88%91%E4%BF%82%E5%AF%8C%E8%B1%AA-%E8%87%AA%E5%B7%B2%E9%83%BD%E5%94%94%E7%9F%A5 ) [3] => stdClass Object ( [title] => 港人幾萬蚊裝修舊公屋 整完好似私樓咁靚?網友紛紛大讚:咁高質 [articleId] => 20050576 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20050576/%E6%B8%AF%E4%BA%BA%E5%B9%BE%E8%90%AC%E8%9A%8A%E8%A3%9D%E4%BF%AE%E8%88%8A%E5%85%AC%E5%B1%8B-%E6%95%B4%E5%AE%8C%E5%A5%BD%E4%BC%BC%E7%A7%81%E6%A8%93%E5%92%81%E9%9D%9A-%E7%B6%B2%E5%8F%8B%E7%B4%9B%E7%B4%9B%E5%A4%A7%E8%AE%9A-%E5%92%81%E9%AB%98%E8%B3%AA ) [4] => stdClass Object ( [title] => 中美關稅戰|80後香港人成躺贏一代?手持呢樣兼做齊4件事 被炒魷魚都唔駛驚? [articleId] => 20061895 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20061895/%E4%B8%AD%E7%BE%8E%E9%97%9C%E7%A8%85%E6%88%B0-%E5%BE%8C%E9%A6%99%E6%B8%AF%E4%BA%BA%E6%88%90%E8%BA%BA%E8%B4%8F%E4%B8%80%E4%BB%A3-%E6%89%8B%E6%8C%81%E5%91%A2%E6%A8%A3%E5%85%BC%E5%81%9A%E9%BD%8A-%E4%BB%B6%E4%BA%8B-%E8%A2%AB%E7%82%92%E9%AD%B7%E9%AD%9A%E9%83%BD%E5%94%94%E9%A7%9B%E9%A9%9A ) )

【樂迷注意🎧】《社群》請您免費聽歌三個月!


【Chill Guide旅遊指南😎】日韓台泰越深圳2025行程攻略✈️

↓即睇最新行程懶人包、爆紅打卡點🔥、必吃美食😋等↓

↓即睇最新行程懶人包、爆紅打卡點🔥、必吃美食😋等↓

Array ( [0] => stdClass Object ( [title] => 經濟差打咩工最穩陣?盤點10大最穩陣行業!網友稱1行業絕對唔會執笠? [articleId] => 20061823 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20061823/%E7%B6%93%E6%BF%9F%E5%B7%AE%E6%89%93%E5%92%A9%E5%B7%A5%E6%9C%80%E7%A9%A9%E9%99%A3-%E7%9B%A4%E9%BB%9E-%E5%A4%A7%E6%9C%80%E7%A9%A9%E9%99%A3%E8%A1%8C%E6%A5%AD-%E7%B6%B2%E5%8F%8B%E7%A8%B1-%E8%A1%8C%E6%A5%AD%E7%B5%95%E5%B0%8D%E5%94%94%E6%9C%83%E5%9F%B7%E7%AC%A0 ) [1] => stdClass Object ( [title] => 64歲打工仔突然被炒!20年忠心換來7日糧?網友質疑公司走法律罅:直接上去勞工處 [articleId] => 20062273 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20062273/%E6%AD%B2%E6%89%93%E5%B7%A5%E4%BB%94%E7%AA%81%E7%84%B6%E8%A2%AB%E7%82%92-%E5%B9%B4%E5%BF%A0%E5%BF%83%E6%8F%9B%E4%BE%86-%E6%97%A5%E7%B3%A7-%E7%B6%B2%E5%8F%8B%E8%B3%AA%E7%96%91%E5%85%AC%E5%8F%B8%E8%B5%B0%E6%B3%95%E5%BE%8B%E7%BD%85-%E7%9B%B4%E6%8E%A5%E4%B8%8A%E5%8E%BB%E5%8B%9E%E5%B7%A5%E8%99%95 ) [2] => stdClass Object ( [title] => 網上瘋傳香港窮人富人分布圖!呢區成窮人絕跡地?港人:原來我係富豪,自己都唔知 [articleId] => 20062020 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20062020/%E7%B6%B2%E4%B8%8A%E7%98%8B%E5%82%B3%E9%A6%99%E6%B8%AF%E7%AA%AE%E4%BA%BA%E5%AF%8C%E4%BA%BA%E5%88%86%E5%B8%83%E5%9C%96-%E5%91%A2%E5%8D%80%E6%88%90%E7%AA%AE%E4%BA%BA%E7%B5%95%E8%B7%A1%E5%9C%B0-%E6%B8%AF%E4%BA%BA-%E5%8E%9F%E4%BE%86%E6%88%91%E4%BF%82%E5%AF%8C%E8%B1%AA-%E8%87%AA%E5%B7%B2%E9%83%BD%E5%94%94%E7%9F%A5 ) [3] => stdClass Object ( [title] => 港人幾萬蚊裝修舊公屋 整完好似私樓咁靚?網友紛紛大讚:咁高質 [articleId] => 20050576 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20050576/%E6%B8%AF%E4%BA%BA%E5%B9%BE%E8%90%AC%E8%9A%8A%E8%A3%9D%E4%BF%AE%E8%88%8A%E5%85%AC%E5%B1%8B-%E6%95%B4%E5%AE%8C%E5%A5%BD%E4%BC%BC%E7%A7%81%E6%A8%93%E5%92%81%E9%9D%9A-%E7%B6%B2%E5%8F%8B%E7%B4%9B%E7%B4%9B%E5%A4%A7%E8%AE%9A-%E5%92%81%E9%AB%98%E8%B3%AA ) [4] => stdClass Object ( [title] => 中美關稅戰|80後香港人成躺贏一代?手持呢樣兼做齊4件事 被炒魷魚都唔駛驚? [articleId] => 20061895 [permalink] => https://hk.ulifestyle.com.hk/topic/detail/20061895/%E4%B8%AD%E7%BE%8E%E9%97%9C%E7%A8%85%E6%88%B0-%E5%BE%8C%E9%A6%99%E6%B8%AF%E4%BA%BA%E6%88%90%E8%BA%BA%E8%B4%8F%E4%B8%80%E4%BB%A3-%E6%89%8B%E6%8C%81%E5%91%A2%E6%A8%A3%E5%85%BC%E5%81%9A%E9%BD%8A-%E4%BB%B6%E4%BA%8B-%E8%A2%AB%E7%82%92%E9%AD%B7%E9%AD%9A%E9%83%BD%E5%94%94%E9%A7%9B%E9%A9%9A ) )