萬年黑眼圈不一定因為睡眠不足或鼻敏感，可能是反映身體內臟出事！眼圈顏色不同反映身體機能不足，有機會是肝血虛或腎臟弱。註冊中醫師林婉珺教大家6個減淡黑眼圈的穴位，當中3個穴位分別針對不同顏色的眼圈，一起對症下藥按走萬年黑眼圈！
黑色黑眼圈代表腎臟功能稍弱，青色代表肝血虛，睡眠不足、不穩，經常飲酒會有影響，而黃色代表脾弱。
註冊中醫師林婉珺教大家6個減淡黑眼圈的穴位，當中3個穴位分別針對不同顏色的眼圈，對症下藥按走萬年黑眼圈！
穴位一：印堂穴
按摩印堂穴有助減淡黑眼圈、安神，同時具止鼻水。印堂穴在前額兩邊眉頭之間。用指腹順時針輕輕按壓5圈，重覆20-30次。
穴位二：太陽穴
太陽穴不但能止頭痛、眩暈，亦有減淡黑眼圈之效。太陽穴在前額兩側，外眼角斜上方。用指腹順時針輕輕按壓5圈，重覆20-30次。
穴位三：四白穴
按摩四白穴可以明目、美白。四白穴在兩邊瞳孔下，眼眶下方凹陷處。用指關節順時針輕輕按壓5圈，重覆20-30次，按摩時要注意力度！
穴位四：腎俞穴
腎俞穴有助補腎氣、治眼痛，適合有黑色黑眼圈的朋友（腎虧）。腎俞穴在後腰位置，尾龍骨兩旁。按摩時用手掌上下搓揉，或者用指關節順時針輕輕按壓。
穴位五：太沖穴
按太沖穴可疏肝氣、明目，適合有青色黑眼圈的朋友（肝虛）。太沖穴在大姆趾與食趾中後方凹陷處。用指關節順時針輕輕按壓5圈，重覆20-30次。
穴位六：足三里
足三里具健脾化濕之效，適合有黃色黑眼圈的朋友（脾弱）。足三里在小腿正面，膝眼下方3吋（約4隻手指位）。用指腹順時針輕輕按壓5圈，重覆20-30次。
特別嗚謝 註冊中醫師林婉珺
Array
(
[0] => stdClass Object
(
[title] => 鄧兆尊被野生捕獲！著住GUCCI同三太貼地搭巴士 疑一舉動望落非常不爽？曾自爆最窮時期都有1億身家
[articleId] => 20061711
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20061711/%E6%AD%B2%E5%84%84%E8%90%AC%E6%98%9F%E4%BA%8C%E4%BB%A3%E8%A2%AB%E9%87%8E%E7%94%9F%E6%8D%95%E7%8D%B2-%E8%91%97%E4%BD%8Fgucci%E5%90%8C%E4%B8%89%E5%A4%AA%E8%B2%BC%E5%9C%B0%E6%90%AD%E5%B7%B4%E5%A3%AB-%E6%9B%BE%E8%87%AA%E7%88%86%E6%9C%80%E7%AA%AE%E6%99%82%E6%9C%9F%E9%83%BD%E6%9C%89-%E5%84%84%E8%BA%AB%E5%AE%B6
)
[1] => stdClass Object
(
[title] => 港人幾萬蚊裝修舊公屋 整完好似私樓咁靚？網友紛紛大讚：咁高質
[articleId] => 20050576
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20050576/%E6%B8%AF%E4%BA%BA%E5%B9%BE%E8%90%AC%E8%9A%8A%E8%A3%9D%E4%BF%AE%E8%88%8A%E5%85%AC%E5%B1%8B-%E6%95%B4%E5%AE%8C%E5%A5%BD%E4%BC%BC%E7%A7%81%E6%A8%93%E5%92%81%E9%9D%9A-%E7%B6%B2%E5%8F%8B%E7%B4%9B%E7%B4%9B%E5%A4%A7%E8%AE%9A-%E5%92%81%E9%AB%98%E8%B3%AA
)
[2] => stdClass Object
(
[title] => 港媽輪候9年獲派黃大仙公屋！間隔四正 一設計獲讚！網民教低成本改造地板方法
[articleId] => 20061576
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20061576/%E6%B8%AF%E5%AA%BD%E8%BC%AA%E5%80%99-%E5%B9%B4%E7%8D%B2%E6%B4%BE%E9%BB%83%E5%A4%A7%E4%BB%99%E5%85%AC%E5%B1%8B-%E9%96%93%E9%9A%94%E5%9B%9B%E6%AD%A3-%E4%B8%80%E8%A8%AD%E8%A8%88%E7%8D%B2%E7%B6%B2%E6%B0%91%E5%A4%A7%E8%AE%9A-%E4%B8%80%E6%8B%9B%E8%BC%95%E9%AC%86%E6%94%B9%E9%80%A0%E5%9C%B0%E6%9D%BF
)
[3] => stdClass Object
(
[title] => 英國生活讓人又愛又恨？移英女生列8大現實反差 租金貴但品質...港人：所以人哋回流係好正常
[articleId] => 20061513
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20061513/%E8%8B%B1%E5%9C%8B%E7%94%9F%E6%B4%BB%E8%AE%93%E4%BA%BA%E5%8F%88%E6%84%9B%E5%8F%88%E6%81%A8-%E7%A7%BB%E8%8B%B1%E5%A5%B3%E7%94%9F%E5%88%977%E5%A4%A7%E7%8F%BE%E5%AF%A6%E5%8F%8D%E5%B7%AE-%E7%A7%9F%E9%87%91%E8%B2%B4%E4%BD%86%E5%93%81%E8%B3%AA-%E6%B8%AF%E4%BA%BA-%E6%89%80%E4%BB%A5%E4%BA%BA%E5%93%8B%E5%9B%9E%E6%B5%81%E4%BF%82%E5%A5%BD%E6%AD%A3%E5%B8%B8
)
[4] => stdClass Object
(
[title] => 前TVB藝人旺角遇襲左眼遭毆傷 施襲者疑無差別街頭襲擊途人
[articleId] => 20061654
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20061654/%E5%89%8Dtvb%E8%97%9D%E4%BA%BA%E8%B6%99%E6%95%8F%E9%80%9A%E6%97%BA%E8%A7%92%E9%81%87%E8%A5%B2%E5%B7%A6%E7%9C%BC%E9%81%AD%E6%AF%86%E5%82%B7-%E6%96%BD%E8%A5%B2%E8%80%85%E7%96%91%E7%84%A1%E5%B7%AE%E5%88%A5%E8%A1%97%E9%A0%AD%E8%A5%B2%E6%93%8A%E9%80%94%E4%BA%BA
)
)
【樂迷注意🎧】《社群》請您免費聽歌三個月！
Array
(
[0] => stdClass Object
(
[title] => 鄧兆尊被野生捕獲！著住GUCCI同三太貼地搭巴士 疑一舉動望落非常不爽？曾自爆最窮時期都有1億身家
[articleId] => 20061711
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20061711/%E6%AD%B2%E5%84%84%E8%90%AC%E6%98%9F%E4%BA%8C%E4%BB%A3%E8%A2%AB%E9%87%8E%E7%94%9F%E6%8D%95%E7%8D%B2-%E8%91%97%E4%BD%8Fgucci%E5%90%8C%E4%B8%89%E5%A4%AA%E8%B2%BC%E5%9C%B0%E6%90%AD%E5%B7%B4%E5%A3%AB-%E6%9B%BE%E8%87%AA%E7%88%86%E6%9C%80%E7%AA%AE%E6%99%82%E6%9C%9F%E9%83%BD%E6%9C%89-%E5%84%84%E8%BA%AB%E5%AE%B6
)
[1] => stdClass Object
(
[title] => 港人幾萬蚊裝修舊公屋 整完好似私樓咁靚？網友紛紛大讚：咁高質
[articleId] => 20050576
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20050576/%E6%B8%AF%E4%BA%BA%E5%B9%BE%E8%90%AC%E8%9A%8A%E8%A3%9D%E4%BF%AE%E8%88%8A%E5%85%AC%E5%B1%8B-%E6%95%B4%E5%AE%8C%E5%A5%BD%E4%BC%BC%E7%A7%81%E6%A8%93%E5%92%81%E9%9D%9A-%E7%B6%B2%E5%8F%8B%E7%B4%9B%E7%B4%9B%E5%A4%A7%E8%AE%9A-%E5%92%81%E9%AB%98%E8%B3%AA
)
[2] => stdClass Object
(
[title] => 港媽輪候9年獲派黃大仙公屋！間隔四正 一設計獲讚！網民教低成本改造地板方法
[articleId] => 20061576
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20061576/%E6%B8%AF%E5%AA%BD%E8%BC%AA%E5%80%99-%E5%B9%B4%E7%8D%B2%E6%B4%BE%E9%BB%83%E5%A4%A7%E4%BB%99%E5%85%AC%E5%B1%8B-%E9%96%93%E9%9A%94%E5%9B%9B%E6%AD%A3-%E4%B8%80%E8%A8%AD%E8%A8%88%E7%8D%B2%E7%B6%B2%E6%B0%91%E5%A4%A7%E8%AE%9A-%E4%B8%80%E6%8B%9B%E8%BC%95%E9%AC%86%E6%94%B9%E9%80%A0%E5%9C%B0%E6%9D%BF
)
[3] => stdClass Object
(
[title] => 英國生活讓人又愛又恨？移英女生列8大現實反差 租金貴但品質...港人：所以人哋回流係好正常
[articleId] => 20061513
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20061513/%E8%8B%B1%E5%9C%8B%E7%94%9F%E6%B4%BB%E8%AE%93%E4%BA%BA%E5%8F%88%E6%84%9B%E5%8F%88%E6%81%A8-%E7%A7%BB%E8%8B%B1%E5%A5%B3%E7%94%9F%E5%88%977%E5%A4%A7%E7%8F%BE%E5%AF%A6%E5%8F%8D%E5%B7%AE-%E7%A7%9F%E9%87%91%E8%B2%B4%E4%BD%86%E5%93%81%E8%B3%AA-%E6%B8%AF%E4%BA%BA-%E6%89%80%E4%BB%A5%E4%BA%BA%E5%93%8B%E5%9B%9E%E6%B5%81%E4%BF%82%E5%A5%BD%E6%AD%A3%E5%B8%B8
)
[4] => stdClass Object
(
[title] => 前TVB藝人旺角遇襲左眼遭毆傷 施襲者疑無差別街頭襲擊途人
[articleId] => 20061654
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20061654/%E5%89%8Dtvb%E8%97%9D%E4%BA%BA%E8%B6%99%E6%95%8F%E9%80%9A%E6%97%BA%E8%A7%92%E9%81%87%E8%A5%B2%E5%B7%A6%E7%9C%BC%E9%81%AD%E6%AF%86%E5%82%B7-%E6%96%BD%E8%A5%B2%E8%80%85%E7%96%91%E7%84%A1%E5%B7%AE%E5%88%A5%E8%A1%97%E9%A0%AD%E8%A5%B2%E6%93%8A%E9%80%94%E4%BA%BA
)
)
