好多人都知道如果食物開封後,要保持它的品質,大部分都需要放在雪櫃,但食物分很多種,不同食物的保質期究竟是多久?英國媒體《The Independent》就請教了一個專門研究食物保質期的網上機構《StillTasty》,列出最普遍的食物及飲料開封後在雪櫃的保質期,一齊嚟參考下啦!
奶類製品︰
雞蛋︰3-5星期
牛奶︰1星期
乳酪︰7-10日
肉類︰
牛肉/羊肉/豬肉︰3-5日
煙肉︰1星期
午餐肉/火腿︰3-5日
已煮熟的家禽類︰3-4日
蔬果類︰
蘋果︰3-4星期
已切開的牛油果︰2-3日(為免氧化,應先滴少許檸檬或青檸,再用保鮮紙包實)
藍莓︰1-2星期
西蘭花︰3-5日
紅蘿蔔︰2-3星期
芹菜︰1-2星期
提子︰5-7日
生菜︰3-5日
橙︰7-10日
桃︰3-5日
草莓︰2-3日
海鮮類︰
三文魚/蝦/吞拿魚︰1-2日
已煮熟的三文魚/蝦/吞拿魚︰3-4日
刺身︰1日
調味料︰
茄汁︰6個月
蛋黃醬︰2-3個月
芥末醬︰1年
燒烤醬︰4個月
來源︰The Independent
▼即睇更多健康資訊▼

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