今年冬天比以往幾年寒冷不少，除了多穿幾件保最之外，好多人都會飲熱飲暖身，日本節目《この差って何ですか？》就曾實測6款熱飲的暖身程度，原來冬天非常受歡迎的薑茶只排第三！第一名是大人細路都適合的熱飲！
日本節目《この差って何ですか？》請了6位女生實測6款熱飲，分別是咖啡、紅茶、綠茶、朱古力、薑茶及甘酒。6位女參與者首先要坐在20°C的房間內，然後每人喝其中一款相同份量及溫度的熱飲，之後量度體溫，測試體溫回落至原本平均36.2°C的時間，時候越久，就代表最暖身。
最後排名如下（按圖睇詳情）︰
第6名︰咖啡（9分鐘）
節目中專家石原新菜指，咖啡及綠茶中的咖啡因有使人體降溫的效果﹐而薑茶中的薑辣素可使人體產生熱量，令體溫急速上升，不過同時會因流汗而失去熱量。紅茶中的茶黃素可改善血液循環令體溫上升，而朱古力中的可可酚也有同樣效果。
來源︰《この差って何ですか？》、Pexels
▼即睇更多健康資訊▼
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