細細粒陳嘉佳最新激減130磅效果驚人 地獄式減肥成功瘦出最巔峰狀態

文: 鄭惠文
2024.12.16

現年39歲陳嘉佳(細細粒)當年憑藉《老表,你好hea!》中,一句「 Vivienne又肚餓啦」,成功入屋,兩年前她離巢TVB,積極北上發展,成為吃播博主,但因經常暴食拍片,令她當時體重一度飆升至近300磅。直至身體亮紅燈,她才下定決心減磅。日前她就公開了最新減肥進度,地獄式減肥效果驚人。

細細粒公開地獄式減肥成果

陳嘉佳去年開始減肥,由高峰期接近300磅體重,日前她就公開了最新減肥進度,更即席量度最新數字。從片段可見,細細粒身穿黑色短袖T恤與深藍色牛仔短褲,外型已經清減不少,上磅一看,原來已經減至158磅,接近輕了半個自己。腰圍亦從135厘米減至85.5厘米,足足少了約50厘米,不過陳嘉佳亦笑言:「減肥先減胸」,豐滿上圍亦同樣縮水。一年時間的地獄式減肥成果驚人,認真厲害!

陳嘉佳公開體檢報告

陳嘉佳去年開始積極減肥,早前公開了自己的體檢報告,指自己「健康了」,她po出數張體檢報告,說:「憑著堅持及不放棄,即使減肥是難,但要公開體驗報告更難…今日,,我已經高血糖沒了,高血壓沒了,三支甘油酸(三酸甘油脂)沒了,膽固醇沒了,脂肪肝沒了…..我健康了。

細細粒自爆好孤獨

早前細細粒就在小紅書拍片自爆好孤獨,她在片中表示自己性格怪怪,即使現在外型、生活習慣有所改變,但心態上卻完全沒改變,「我根本就不知道自己想要甚麼,每天起床照鏡子都在找自己的毛病」,甚至變得有點矛盾,就連粉絲都問她「以前的你很開心啊,現在的你就感覺怎麼樣,你都沒以前開心」,同時她又透露來杭州4年一直未能交到朋友,慨嘆自己也不知道問題出在哪裡。

來源:IG@陳嘉佳、抖音@陳嘉佳

 

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