不少人返工帶飯都習慣用微波爐加熱翻叮飯餸，但方便之餘都要注意使用。早前日本東京消防廳就進行微波爐加熱實測，將4種食物叮熱結果爆炸起火，藉此提醒要注意幾類食物及分享正確加熱貼士。
東京消防署數據指出，當地的微波爐火災意外近年有上升趨勢，主要因錯誤使用微波爐所致，包括過度加熱食物和加熱不適用於微波爐的包裝。
當局就為此進行實測，結果發現4款食物存在爆炸性燃燒的危險，即按圖睇高危食物及該食物加熱引至爆炸的時間：
當局又解釋，長時間加熱食物會令其水分蒸發，持續出現碳化及產生易燃氣體。當易燃氣體滿佈於微波爐時，食物燒焦的部分會帶電並產生火花，引致易燃氣體點燃，帶來爆炸性燃燒。
另外，日本節目《羽鳥慎一晨間節目》亦就此作出報導，提醒民眾除了以上4款食物之外，水分少但油分及糖較多的食物一樣存在危險，容易在短時間內溫度急升，放入微波爐加熱時要特別小心，包括：
日本人氣微波爐料理專家タケムラダイ亦分享，安全加熱番薯及中式包點的方法，即按圖睇詳情：
東京消防廳更提出正確使用微波爐加熱食物的4大貼士：
來源：FB@羽鳥慎一モーニングショー、TBS NEWS、東京消防廳；圖：unsplash
▼即睇更多健康資訊▼
Array
(
[0] => stdClass Object
(
[title] => 七師傅又中！神預測緬甸大地震、韓國嚴重山火！最新預言四月份3地方會出大事：建議大家避免前往
[articleId] => 20060773
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060773/%E4%B8%83%E5%B8%AB%E5%82%85%E5%8F%88%E4%B8%AD-%E7%A5%9E%E9%A0%90%E6%B8%AC%E7%B7%AC%E7%94%B8%E5%A4%A7%E5%9C%B0%E9%9C%87-%E9%9F%93%E5%9C%8B%E5%9A%B4%E9%87%8D%E5%B1%B1%E7%81%AB-%E6%9C%80%E6%96%B0%E9%A0%90%E8%A8%80%E5%9B%9B%E6%9C%88%E4%BB%BD-%E5%9C%B0%E6%96%B9%E6%9C%83%E5%87%BA%E5%A4%A7%E4%BA%8B-%E5%BB%BA%E8%AD%B0%E5%A4%A7%E5%AE%B6%E9%81%BF%E5%85%8D%E5%89%8D%E5%BE%80
)
[1] => stdClass Object
(
[title] => 東張西望｜新品種水果「藏烏梨」爆紅！被踢爆係騙局真相驚人！品種並不存在 真身原來係...
[articleId] => 20060300
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060300/%E6%9D%B1%E5%BC%B5%E8%A5%BF%E6%9C%9B-%E8%B8%A2%E7%88%86%E5%85%A7%E5%9C%B0%E7%88%86%E7%B4%85-%E8%97%8F%E7%83%8F%E6%A2%A8-%E9%A8%99%E5%B1%80-%E7%82%92%E5%83%B9%E9%AB%98%E9%81%94%E9%81%8E%E7%99%BE%E5%85%83-%E9%BB%91%E7%9A%AE%E6%A2%A8%E7%9C%9F%E8%BA%AB%E5%8E%9F%E4%BE%86%E4%BF%82
)
[2] => stdClass Object
(
[title] => 6個習慣分辨真假「有錢人」全身名牌／製造豪華人設變用力過猛？
[articleId] => 20060689
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060689/6%E5%80%8B%E7%BF%92%E6%85%A3%E5%88%86%E8%BE%A8%E7%9C%9F%E5%81%87-%E6%9C%89%E9%8C%A2%E4%BA%BA-%E5%85%A8%E8%BA%AB%E5%90%8D%E7%89%8C-%E8%A3%BD%E9%80%A0%E8%B1%AA%E8%8F%AF%E4%BA%BA%E8%A8%AD%E8%AE%8A%E7%94%A8%E5%8A%9B%E9%81%8E%E7%8C%9B
)
[3] => stdClass Object
(
[title] => 麥當勞經典角色出Minecraft版公仔! $45巨無霸餐送M記模型盲盒+遊戲角色外觀
[articleId] => 20060749
[permalink] => https://hk.ulifestyle.com.hk/activity/detail/20060749/%E9%BA%A5%E7%95%B6%E5%8B%9E%E7%B6%93%E5%85%B8%E8%A7%92%E8%89%B2%E5%87%BAminecraft%E7%89%88%E5%85%AC%E4%BB%94-%E5%B7%A8%E7%84%A1%E9%9C%B8%E9%A4%90%E9%80%81m%E8%A8%98%E6%A8%A1%E5%9E%8B%E7%9B%B2%E7%9B%92-%E9%81%8A%E6%88%B2%E8%A7%92%E8%89%B2%E5%A4%96%E8%A7%80
)
[4] => stdClass Object
(
[title] => 勞力士二手價持續低迷！1熱門款跌破公價 跌幅有36%？即睇名錶二手價續跌原因
[articleId] => 20060608
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060608/%E5%8B%9E%E5%8A%9B%E5%A3%AB%E4%BA%8C%E6%89%8B%E5%83%B9%E6%8C%81%E7%BA%8C%E4%BD%8E%E8%BF%B7-1%E7%86%B1%E9%96%80%E6%AC%BE%E8%B7%8C%E7%A0%B4%E5%85%AC%E5%83%B9-%E8%B7%8C%E5%B9%85%E6%9C%8936-%E5%8D%B3%E7%9D%87%E5%90%8D%E9%8C%B6%E4%BA%8C%E6%89%8B%E5%83%B9%E7%BA%8C%E8%B7%8C%E5%8E%9F%E5%9B%A0
)
)
Array
(
[0] => stdClass Object
(
[title] => 七師傅又中！神預測緬甸大地震、韓國嚴重山火！最新預言四月份3地方會出大事：建議大家避免前往
[articleId] => 20060773
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060773/%E4%B8%83%E5%B8%AB%E5%82%85%E5%8F%88%E4%B8%AD-%E7%A5%9E%E9%A0%90%E6%B8%AC%E7%B7%AC%E7%94%B8%E5%A4%A7%E5%9C%B0%E9%9C%87-%E9%9F%93%E5%9C%8B%E5%9A%B4%E9%87%8D%E5%B1%B1%E7%81%AB-%E6%9C%80%E6%96%B0%E9%A0%90%E8%A8%80%E5%9B%9B%E6%9C%88%E4%BB%BD-%E5%9C%B0%E6%96%B9%E6%9C%83%E5%87%BA%E5%A4%A7%E4%BA%8B-%E5%BB%BA%E8%AD%B0%E5%A4%A7%E5%AE%B6%E9%81%BF%E5%85%8D%E5%89%8D%E5%BE%80
)
[1] => stdClass Object
(
[title] => 東張西望｜新品種水果「藏烏梨」爆紅！被踢爆係騙局真相驚人！品種並不存在 真身原來係...
[articleId] => 20060300
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060300/%E6%9D%B1%E5%BC%B5%E8%A5%BF%E6%9C%9B-%E8%B8%A2%E7%88%86%E5%85%A7%E5%9C%B0%E7%88%86%E7%B4%85-%E8%97%8F%E7%83%8F%E6%A2%A8-%E9%A8%99%E5%B1%80-%E7%82%92%E5%83%B9%E9%AB%98%E9%81%94%E9%81%8E%E7%99%BE%E5%85%83-%E9%BB%91%E7%9A%AE%E6%A2%A8%E7%9C%9F%E8%BA%AB%E5%8E%9F%E4%BE%86%E4%BF%82
)
[2] => stdClass Object
(
[title] => 6個習慣分辨真假「有錢人」全身名牌／製造豪華人設變用力過猛？
[articleId] => 20060689
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060689/6%E5%80%8B%E7%BF%92%E6%85%A3%E5%88%86%E8%BE%A8%E7%9C%9F%E5%81%87-%E6%9C%89%E9%8C%A2%E4%BA%BA-%E5%85%A8%E8%BA%AB%E5%90%8D%E7%89%8C-%E8%A3%BD%E9%80%A0%E8%B1%AA%E8%8F%AF%E4%BA%BA%E8%A8%AD%E8%AE%8A%E7%94%A8%E5%8A%9B%E9%81%8E%E7%8C%9B
)
[3] => stdClass Object
(
[title] => 麥當勞經典角色出Minecraft版公仔! $45巨無霸餐送M記模型盲盒+遊戲角色外觀
[articleId] => 20060749
[permalink] => https://hk.ulifestyle.com.hk/activity/detail/20060749/%E9%BA%A5%E7%95%B6%E5%8B%9E%E7%B6%93%E5%85%B8%E8%A7%92%E8%89%B2%E5%87%BAminecraft%E7%89%88%E5%85%AC%E4%BB%94-%E5%B7%A8%E7%84%A1%E9%9C%B8%E9%A4%90%E9%80%81m%E8%A8%98%E6%A8%A1%E5%9E%8B%E7%9B%B2%E7%9B%92-%E9%81%8A%E6%88%B2%E8%A7%92%E8%89%B2%E5%A4%96%E8%A7%80
)
[4] => stdClass Object
(
[title] => 勞力士二手價持續低迷！1熱門款跌破公價 跌幅有36%？即睇名錶二手價續跌原因
[articleId] => 20060608
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20060608/%E5%8B%9E%E5%8A%9B%E5%A3%AB%E4%BA%8C%E6%89%8B%E5%83%B9%E6%8C%81%E7%BA%8C%E4%BD%8E%E8%BF%B7-1%E7%86%B1%E9%96%80%E6%AC%BE%E8%B7%8C%E7%A0%B4%E5%85%AC%E5%83%B9-%E8%B7%8C%E5%B9%85%E6%9C%8936-%E5%8D%B3%E7%9D%87%E5%90%8D%E9%8C%B6%E4%BA%8C%E6%89%8B%E5%83%B9%E7%BA%8C%E8%B7%8C%E5%8E%9F%E5%9B%A0
)
)
