秋冬轉季日子容易導致敏感，包括眼睛。當眼睛感覺痕癢的時候，好多人都會不自覺地揉眼，但原來揉眼太多也會有致盲風險！台灣節目《健康2.0》就請來幾位專家解釋原因，以及提醒6類人士是比較容易患上視網膜剝落。
節目指出近日一個案例，一名國中生因揉眼過多而視網膜剝落，原因是由於他患有濕疹(異位性皮膚炎)而長期服用類固醇，眼睛結構變脆弱而致。
中醫大新竹眼科主任陳瑩山就提醒6類人士要小心視網膜剝落危險︰
重度近視者
好多人都患有近視，專家提醒超過500度的人士已經屬重度近視，視網膜剝離的機率是沒有近視的人的40倍。由於重度近視人士的眼球的前後徑會拉長，視網膜會變薄，揉得多眼睛就很容易破洞，視網膜就會掉下來。
糖尿病患者
視網膜上有好多血管，而糖尿病患者的血管特別脆弱，揉眼太多或過度運動令血管膨脹，可能會令眼球裡的血管爆裂，當血液變成血塊，會令視網膜結痂，導致飛蚊症出現，嚴重的話就造成視網膜剝離。
其餘屬高危人士包括︰眼睛曾經受傷、曾經接受白內障手術、有視網膜剝離家族史及50歲以上人士。
都市人患眼疾機會越來越高，要保護眼睛，節目中的營養師宋明樺建議可以多吃Omega，例如魚油，可對付乾眼症。最後最重要就是少看手機或打電子遊戲，尤其是發育中的青少年。
來源︰健康2.0
▼即睇更多健康資訊▼
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